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Sara | Counseling & Life Coaching
Clinical Counseling & Life Coaching Red Beach - Auckland
My name is Sara.
I offer clinically informed Counseling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.
I have 5 years of experience offering counseling to Syrian and Iraqi refugees in the Middle East. I also have over 10 years of experience caring for women, missionaries, and other ministry workers in the biblical counseling setting.
I hold a Bachelor of Science in Addiction Counseling which has provided me with a broad range of counseling models to suit client’s needs.
Counseling may be right for you if you have been experiencing: stress, sadness, anxiety, relationship issues, difficulty in parenting, depression, addictions (alcohol, drug, pornography, compulsive eating), eating disorders, trauma, anger, family conflicts, grief, confusion in religion, self-esteem, are in psychological treatment and desire to strengthen your faith, and more.
Life coaching
If you are struggling to make decisions concerning your studies, your career, your relationships, etc.
Life Coaching takes you through a series of decision making steps to help you move forward.
If you are always feeling like you can’t keep your head above water and you are weighed down with responsibilities, life coaching also offers an organizational toolkit to help you learn to manage better.
Would you like to know more or make an appointment, feel free to contact me.
Sara
Qualifications and registrations
- I have a bachelors of science degree in addiction counseling
- Provisional Member of NZAC
- Member of NZBCA
- Member of the New Zealand Network for Increasing Safety.
Registrations
I offer therapy in
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
- 45-60 Minute Regular Session $90NZD
- 30-45 Minute life coaching $55NZD
I can offer a sliding scale
Location
Contact me
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- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online