Somatic Therapy NZ

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Imagine gaining clarity, releasing the patterns and energies keeping you stuck, and stepping into a life of inner peace, joy, and alignment with your multidimensional being. This is your invitation to expand beyond the surface and heal on every level—body, mind, and soul.

I am a quantum energy healer and somatic therapist, here to help you clear the haze, reconnect with your higher vision, and find peace and clarity.

ACC not available.

Review: “Erica was a wonderful therapist”

Rating 5 out of 5
based on 4 reviews

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines psychodynamic psychoanalysis, somatic psychotherapy, mindfulness, creativity and playfulness.

My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.

Visit my profile to learn more or contact me if you have questions.

Review: “I highly recommend Joanna as a therapist”

Rating 5 out of 5
based on 2 reviews

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.

I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

Review: “Gentle and respectful”

Rating 5 out of 5
based on 7 reviews

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

Welcome Friend, my name is Ahly and I offer mind-body-soul support using the psycho-spiritual compass of Hakomi; a mindful somatic (body-based) psychotherapy approach that gently leads us towards our own heart-intelligence and wisdom.

Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

Review: “Julie is truly incredible”

Rating 5 out of 5
based on 19 reviews

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

My passion is supporting people to achieve, learn, and grow, by using mentoring, education, modelling, guidance, and advocacy. In working with clients both individually and in groups, my aim is to provide a safe and nurturing environment which fosters the development of emotional resilience, inner authority, and autonomy, and supports individual learning styles and preferences in addition to knowledge and skills. The name of my counselling business, Finding Balance, reflects my values and my approach to life.

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

Review: “Twane is very professional and approachable”

Rating 5 out of 5
based on 2 reviews

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).

I love it, and I love the results I see in my clients every day.

We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.

Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy.

Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.

I work with both individuals and couples on their unique desires around sex, love and relationships.

Review: “An amazing transforming voyage”

Rating 5 out of 5
based on 3 reviews

My name is Rhonda.
I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Review: “Thank you!”

Rating 5 out of 5
based on 3 reviews

Welcome. If you are reading this, chances are life is presenting challenges for you and you're seeking support to find a way through. Whether in-person or online, I provide a safe and nurturing space where we can explore your concerns with gentle curiosity.

My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies.

In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.

I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.

I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.

I look forward to sharing with you an approach that has been crafted over 30 years of working as a skillful and accomplished coach + mentor in holistic health and communication. I am a certified trainer with the Centre for Nonviolent Communication.

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

Chronic pain is a complex experience, and can be solved with identifying the individual factors that reinforce threat to your nervous system. I have been working with clients with chronic pain for 5+ years and am trained in modern evidence based approaches such as Pain Reprocessing Therapy, ACT for Chronic pain, Pain Neuroscience Education, and Embodiment Coaching. My background in physiotherapy combined with pain psychology provides a practical and holistic approach to pain treatment.

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

Review: “Emma was a patient and insightfull counselor”

Rating 5 out of 5
based on 6 reviews

Hi, I'm Rhonda. I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach

Review: “I would recommend Rhonda”

Rating 5 out of 5
based on 1 reviews

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.

Review: “Gentle approach”

Rating 5 out of 5
based on 2 reviews