Leave a message and I will contact you as soon as possible.
Erica | Therapist | Somatic | Root Cause
Therapist Hobsonville - Auckland
Offering in person sessions in Hobsonville or online.
I work with people who are looking to resolve feelings of anxiety, depression and overwhelm, who may feel stuck in repeating life experiences and feel unable to move past them or understand why they feel this way.
It could be that looking from the outside, everything in your life looks great, but you still have an underlying feeling of unease. I work with you to uncover the root of these feelings, helping you to process and release the emotions stored in the body.
A safe, compassionate space
I work with you to uncover the root of these feelings, helping you to process and release the emotions stored in the body.
I provide a safe, compassionate space for exploring emotional wounds and unresolved experiences, free from judgment and pressure.
Your body carries the imprints of past experiences, especially those that have caused emotional distress from our childhood, our current lives but also those of your parents and grand parents. Did you know this could be the reason you have symptoms of:
- Anxiety, panic, hyperventilation
- Shutdown, low mood, low energy
- Feeling “stuck”
- Living on autopilot, driven by unconscious, unhealthy patterns
- Overwhelmed by intense emotions
- Feeling disconnected from others
- The persistent, debilitating belief that I’m broken or something is wrong with me
- Unexplained physical or health issues
There is nothing wrong with you. These are unconscious reactions to unprocessed emotions that live in your nervous system. Somatic therapy focuses on these sensations and movements, to release them, tapping into the body’s natural healing abilities.
If you want to know more or make an appointment, feel free to contact me. I offer in person appointments in Hobsonville or online sessions.
Erica
Online therapy
Online sessions are held on secure video platform - Zoom. You would need to be in a private space where you would not be disturbed and have a reliable internet connection. It would be fine if you wanted to sit on your bed or be somewhere comfortable.Qualifications and registrations
Qualifications:
- Root Cause Therapy Pracititioner
- Sentaura Healing Practitioner
- Trauma Informed Certificate for Coachesr
- Trauma Informed Manifestation Coach
- Bachelor of Business
- International Association of Therapists
- International Institute for Complementary Therapy
- Australian and New Zealand Mental Health Association
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Burnout
- 3. Workplace bullying
- 4. Work stress
- 5. Trauma
Therapies offered
- ✓ Coaching
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Root Cause Therapy
- ✓ Somatic Experiencing
- ✓ Somatic Therapy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$150 for first session, then $135 for follow up for Somatic Therapy which is 60 minutes,Location
Reviews Therapist Hobsonville - Auckland
Below you will find a review about Therapist Hobsonville - Auckland - EricaRating of 5 out of 5
Based on 1 reviews
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online