Counselling Otago - Therapy in Otago
Are you looking for private practice counselling or therapy in Otago? On this page, you can find counsellors and therapists offering support in Otago.
The counsellors listed here work with a wide range of issues, including anxiety, burnout, depression, grief, low self-esteem, stress, relationship issues and trauma.
Whether you are looking for short-term support or ongoing counselling, you can explore different profiles to find a counsellor that fits your needs.
Many counsellors offer both in-person sessions in or near Otago as well as online counselling, giving you flexibility in how you access support.
You can view the profiles below and contact a counsellor directly to learn more or book a session.
Counsellors in Otago
Therapists and counsellors in Otago
Kia ora, I’m Mari. I offer a trauma-informed, body-centred approach to therapy, drawing from Hakomi Mindful Somatic Psychotherapy, Internal Family Systems (IFS), and an understanding of the nervous system. I bring warmth, deep care, and integrity to this work, supporting people to come home to themselves through the wisdom of the mind–body connection.
This can support those navigating trauma, grief, anger, confusion, and fear. And those feeling overwhelmed, stuck in patterns, or longing for more ease and connection.
based on 1 reviews
I am a compassionate and experienced Licensed Counsellor (NZAC) and qualified Psychologist trained in Brazil, with over 30 years of diverse experience supporting adults through emotional challenges, life transitions and mental health concerns. As a bilingual practitioner (Portuguese–English), I provide trauma-informed, person-centred, Walk and Talk Therapy to promote wellbeing, balance and self-awareness. I offer support for stress, anxiety, depression, grief, homesickness, relationship issues and cross-cultural experience
I have been in practice for more than 20 years and specialise in providing a wide range of effective therapeutic techniques for individuals, couples and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, phobia. trauma and grief.
I utilise a range of modalities that include Neuroscience evidence based techniques like BWRT, Brief Solution focused therapy, CBT and Mindfulness.
based on 1 reviews
Kia Ora & Welcome! I’m Patrick!
As a certified Mental Health Coach I use my experience and skills as we work together as a team to help you through your challenges. It’s about assisting you to build a fulfilling and meaningful life!
I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship/dating issues, life transitions and more.
I offer Mental Health Coaching NZ wide and in-person sessions in Frankton, Queenstown.
based on 6 reviews
Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles.
Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.
based on 3 reviews
Online counsellors and therapists
See our overview with online counsellors.
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Therapy Counselling Otago
Therapy Counselling Otago: an overview of therapists and counsellors in Otago.Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Expat Therapy
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Hypnotherapy
- Internal Family Systems
- Mindfulness
- Narrative Therapy
- NLP
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Body image
- Bullying
- Burnout
- Codependency
- Communication
- Depression
- Eating disorders
- Eating problems
- Expat issues
- Fear
- Feeling lonely
- Generalised anxiety disorder (GAD)
- Grief
- Hyperventilation
- Jealousy
- Low self esteem
- Neurodiversity
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Parenting
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Workplace stress
- Worrying too much
Frequently asked questions
You can also view profiles to see where counsellors are based and whether they offer in-person sessions nearby or online counselling.
This makes it easier to find a counsellor that fits both your location and your personal preferences.
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- ✓ 100+ Counsellors
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