Find a counsellor in
Teen & Youth Counselling - Coaching NZ
Are you looking for a teenage counselling service / youth counselling / coaching service in New Zealand?
Common teen- and youth-related issues that can be managed with the support of a counsellor include:
- addictions (gaming, laptop, mobile, food, etc)
- anxiety
- bullying
- drug/alcohol abuse
- learning difficulties
- obesity
- behavioural problems
- blended families
- teen depression
- bereavement/loss
- attachment disorder
- separation anxiety
- stress & time management
Find a counsellor, psychologist, therapist or life coach who offers teen counselling / youth counselling / youth coaching:
Ashburton

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.
Auckland

Are you finding it hard to manage big emotions? Have recent changes to your life made things really stressful and you need a space to chat?
Kia ora - I'm Tiera and I am working face to face with clients in Papakura. I am a skilled, caring, and committed Member of NZ Association of Counsellors. Send me a message so we can work together on helpful next steps.
Congratulations on taking the first important step to receiving help - reaching out for support. Let's chat.

Whether you are a child/tamariki, a teen/rangatahi, a young adult/mātātahi or an adult.
You are currently experiencing a few challenges in your life: due to current or historical events.
I am known for "being real" & for my ability to connect, particularly with younger members of our community & with those who might be considered 'minorities'.

Located in the heart of North Shore Auckland, I am Helen, a Senior Occupational Therapist with over 14 years specializing in Eating Disorders both in Australia and NZ and over 20 years working with children, adolescents and adults with mental health struggles.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development.

Kia Ora and welcome,
Take the first step toward healing—counselling is your bridge to a brighter self.
It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy!
But you don’t have to do it alone, so I am so glad you are exploring options to support yourself.
You deserve this!
If you are struggling and need someone to talk too, you are in the right space.
I work with individuals, teens and parents/families as well as ethnic minorities.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.

I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.

Kia ora, I’m Tiera (she/her), a registered counsellor based in Tāmaki Makaurau Auckland.
I’m passionate about inclusivity - I’m a safe and affirming counsellor for LGBTTQIA+ individuals and have experience supporting neurodivergent clients. I also provide wellbeing workshops and trauma-informed training for schools and workplaces.

I work with individuals, couples, families and people aged 13 years and over. People recovering from trauma, having relationship issues, estrangement from children, childhood emotional neglect, looking for life development or change, dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health. I have a particular interest in working with people suffering from trauma associated with SCAD.
I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
Christchurch

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

I have a passion to journey with others by creating a safe space where people feel valued and listened to.
I work with all ages, I have a lot of experience with teenagers and young adults but am honoured to work alongside anyone. A few issues I work with anxiety, friendship/relationship issues, self-esteem, depression, grief and loss but I am not limited to these.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

My name is Nikki, counsellor in Christchurch.
I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

Are you ready to reclaim your relationship with food and your body?
Do you feel overwhelmed by guilt and a lack of control around food? Are you exhausted from hating your body and obsessing over weight, letting these struggles take over your life?
Dannevirke

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Dunedin

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.
Feilding

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Hastings

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill

I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.
Katikati

I am a holistic counsellor/therapist with over 24 years experience. I take time to find out what is really going on for you and support you to find your way forward. We all deserve to live happier lives, free of pain and trauma.
Kumeu

Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.
Lower Hutt

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
Mangawhai

A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.
Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.
Mapua

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Motueka

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
Mount Maunganui

Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
Nelson

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.
New Plymouth

My name is Jessica.
I am a life and relationship coach in New Plymouth offering individual and relationship coaching.
Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.
Palmerston North

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.

Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Paraparaumu

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.
I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.
Porirua

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.

Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).
I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.
Richmond

Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.
Riverton

I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.
Rotorua

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.
Tairua

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.
Taupo

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Tauranga

Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.

I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress

I am a qualified counsellor committed to helping people understand and work through life challenges and work towards positive change. I offer the opportunity to help you process the difficult emotions you are experiencing in a safe, confidential & non-judgemental environment.

--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
Te Anau

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.
Thames

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Waihi

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Wellington

Overwhelmed by anxiety or depression? Frustrated with those around you? Dissatisfied with where your life and relationships are at?
I work with individuals, couples, children and young people, and can offer you a safe and confidential space to help you explore solutions that are right for you and your particular situation.
Clients come to see me with various difficulties in their lives like depression, loss, anxiety, bereavement, sexual abuse, trauma, low self-esteem and relationship difficulties.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.
Whanganui

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.

I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.
I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
Whangaparaoa

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Whangaparaoa. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr. J
Online counselling and online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

Feeling distressed and like life isn't how you''d like it to be ?
Look no further. As an experienced Counsellor and Coach my expertise is to provide a healing and growth container where you can explore your emotions and ultimately work towards more empowering solutions.
The supportive space I provide is designed to give you what you need to heal from any distress and then move to a life of greater empowerment and wellbeing.

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

I am a mental health occupational therapist and a mum of 3. I specialise in working with parents around their triggers, sensory processing challenges, communication, and provide parent coachingh. I also work with professionals around burnout, perfectionism, anxiety, and wellbeing. I also offer professional supervision and wellbeing trainings and workshops. I accept referrals for ACC sensitive claims clients in Auckland already under a Lead Service Provider. Please reach out to discuss your needs and see if we are a good fit!
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Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Existential analysis
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Health Coaching
- HypnoBirthing
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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