Online Counselling NZ New Zealand |
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✓ I also offer online therapy
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Emma | Online Counselling (only online)
Online Counselling NZ
Being accompanied through challenging times can make all the difference. My individual counselling sessions offer a safe and confidential space for you to explore your experiences. Together we set about coping with challenges, fostering healing and maintaining wellness.
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age (unless an adult accompanies them online). I am comfortable working with neurodivergence.
I take a broadly humanistic approach and draw from models such as Internal Family Systems, Acceptance and Commitment Therapy, Compassion-focused therapy, Non-violent communication and Solution-focused therapy.
If you want to knkow more or make an appointment, feel free to contact me.
Emma
Online therapy
All my counselling is done online (I cannot offer in-person sessions). Our sessions are conducted via video call using Google Meet (I send you a link to click on).Qualifications and registrations
- Post graduate Diploma in MindBody Therapy.
- Postgraduate Diploma in Counselling.
- Master of Counselling, University of Auckland.
- NZAC registered
- 10 years + experience in mental health support.
Registrations
Therapies offered
- ✓ ACT
- ✓ Career Counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples coaching
- ✓ Couples counselling
- ✓ Dialectical Behaviour Therapy
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Psychodynamic Therapy
- ✓ Relationship Coaching
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Somatic Therapy
- ✓ Talking therapies
- ✓ Transactional Analysis
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Pain management
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Individual session $110 - 60mins
Relational (eg couples, ethical non-monogamy, family member dynamics etc) $150 - 60mins.
I am registered as a provider with WINZ. If you fall under a particular income bracket you can apply for a 'disabiility allowance' through WINZ. A GP needs to fill in a form, I fill in my part and you take the applicatoin to WINZ. https://www.workandincome.govt.nz/eligibility/health-and-disability/counselling.html
Location
Contact me
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- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online