Online Counselling New Zealand |
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Mel | Online Counsellor & Couples Therapist
Introduction
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
I am also passionate about helping people be the best version of themselves and overcoming any obstacles that may stand in the way of that. I also consider it an honour to walk alongside people and help them find answers and direction for themselves and their lives.
Areas of Work:
- Addiction recovery support
- Anger management
- Anxiety and depression
- Burnout, stress and trauma
- Eating disorders and body image
- Family harm and sexual abuse
- Loss, bereavement and grief
- Mental and emotional distress
- Personal growth and development
- Relationship issues
- Self-esteem and self-worth
- Women’s health and wellbeing
About Me
I am originally from Wellington but moved to the beautiful Bay of Plenty about 20 years ago. I am married to my husband of 21 years and have one son and three grandchildren.
As well as raising my son, I have had a varied career in management and sales before pursuing my lifelong dream of becoming a counsellor.
I enjoy reading good books, watching movies, keeping active, spending time with friends and family, eating out and walking in nature.
If you want to know more or make an appointment, feel free to contact me.
Mel
Qualifications and registrations
- Bachelor of Counselling Degree (with distinction)
- Post graduate Certificate in Responding to Trauma (completing)
Registrations
I offer therapy in
Therapies offered
- ✓ Relationship Coaching
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Talking therapies
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Individuals – $130
Couples – $140
I am also registered with Gumboot Friday (I Am Hope) who provide two free sessions for under 25 yr olds I am also a WINZ provider.
Availability (Opening hours)
Monday | 8am-8pm |
Tuesday | 8am-8pm |
Wednesday | 8am-8pm |
Thursday | 8am-8pm |
Friday | 8am-8pm |
Saturday | - |
Sunday | - |
Location
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