✓ I also offer online therapy
If you want to know more or make an appointment, feel free to contact me.
Lynette
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Lynette | Counselling - Couples Counselling - Supervision
Counsellor North Shore Auckland
I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development.
My approach is warm and collaborative, and I offer a safe space for you to tell your story and to be vulnerable. While we focus on your goals, your hopes, ideas, values and experiences are heard, respected, and valued. My work with couples not only addresses the issues, but also includes reconnecting partners and to create your preferred relationship.
I draw upon evidence-based practices in my work, including Narrative Therapy, Solution-focused and Cognitive Behavioural therapies, Mindfulness and The Couples Developmental Model. I am also available for supervision.
When we experience difficulties, we can feel stuck, and it can be really hard to see or remember one's strengths and positive attributes. Together we will rediscover these. Regardless of your situation and what you wish to achieve, we would focus on making meaningful changes in order for you to realise your objectives.
My approach is warm and collaborative, and I offer a safe space for you to tell your story and to be vulnerable. While we focus on your goals, your hopes, ideas, values and experiences are heard, respected, and valued. My work with couples not only addresses the issues, but also includes reconnecting partners and to create your preferred relationship.
I draw upon evidence-based practices in my work, including Narrative Therapy, Solution-focused and Cognitive Behavioural therapies, Mindfulness and The Couples Developmental Model. I am also available for supervision.
When we experience difficulties, we can feel stuck, and it can be really hard to see or remember one's strengths and positive attributes. Together we will rediscover these. Regardless of your situation and what you wish to achieve, we would focus on making meaningful changes in order for you to realise your objectives.
If you want to know more or make an appointment, feel free to contact me.
Lynette
Qualifications and registrations
Qualifications:
- Postgrad Counselling
- BA: Psychology, Employment Relations
- Diploma in Teaching
Professional Membership:
- MNAC;
- Approved NZAC Supervisor
Registrations
I offer therapy in
Therapies offered
- ✓ ACT
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples coaching
- ✓ Couples counselling
- ✓ EAP Counselling
- ✓ Family Therapy / Coaching
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Relationship Coaching
- ✓ Relationship Counselling
- ✓ Supervision
- ✓ Talking therapies
- ✓ WINZ Counselling
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$150 - Individuals
$195 - Couples
Location
Contact me
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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