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Jo | Counselling - Couples counselling
Counselling Motueka
My name is Jo.
I have a degree in Counselling and I am a registered member of New Zealand Association of Counsellors (MNZAC).
I provide counselling that is confidential and respectful, offering a space where clients are free to talk openly about what is troubling them.
I consider it a privilege to work with individuals wanting to address the challenges they are facing. I work with those wanting to understand themselves better or are seeking to change patterns of thinking that may be identified as unhelpful. I promote self-efficacy, self awareness as well as giving support to couples and individuals in establishing and maintaining healthy interactions with others.
If you want to know more or make an appointment, please contact me.
Jo
Qualifications and registrations
- BaAPP SocSci-Counselling
- NZAC
- Imago Relationships Aotearoa
- Imago Relationship International
Registrations
Specialisations
Anxiety
What ever the reason for your anxiety, panic or fear, if it is getting in the way of living the life you want, then it is time to address it.
Couples counselling
If you are feeling stuck, need to build trust again, want to have better communication and learn effective ways to resolve conflict, please contact me for an appointment.
Depression
We can all feel down from time to time but if this has gone on for a while, then finding help is important.
Grief & Loss
If you feel like you are unable to move forward after a loss or change and need someone to support you through this challenging time, then please contact me.
Low Self-Esteem
Do you put others first and when you don’t put them first, do you feel guilty? Do you want to feel more confident?
Do you want to be able to say what you want and need? Do you struggle to even know what you want and need? Come and see me and I can offer you insight, give you tools and strategies that will support you to set healthy boundaries.
Postnatal/Perinatal Depression (PND)
PND affects about 13% of mums, so be assured that you are not alone. You may see this as a big black hole or void with no way out. The good news is with the right support and tools you will find your way.
Therapies offered
- ✓ ACC Counselling
- ✓ Career Counselling
- ✓ Coaching
- ✓ Counselling
- ✓ Couples coaching
- ✓ Couples counselling
- ✓ EAP Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Psychotherapy
- ✓ Relationship Coaching
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
- $90/ 1 hour session for individuals
- $135/ 75-90 min session for Couples
For those on a low income or benefit there may be funding available through WINZ
Availability (Opening hours)
| Monday | 9am - 5pm (Mapua) |
| Tuesday | 9am - 5pm (Motueka) |
| Wednesday | - |
| Thursday | 1pm - 6pm (Mapua) |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 100+ Counsellors
- ✓ In New Zealand
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