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Emma | Counsellor
Supportive Counselling tailored to your needs
I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.
Expert Guidance and Support
Specializing in mental health concerns, life difficulties, stress, and deeper psychotherapy, I’m dedicated to guiding individuals facing health challenges or emotional hurdles. My mission is to empower you with support and informed decision-making for enhanced well-being.
Start Healing Today
I thrive on helping clients overcome enduring mental health issues and address psychological consequences of health or personal challenges. In a safe, welcoming space, we’ll navigate your path to better overall well-being together. Let’s connect and embark on this journey towards healing and resilience. My door is always open for you!
Most common issues I support people with:
- Relationship Challenges
- Trauma
- Confidence and Self-Worth
- Anxiety, Depression, Emotional Triggers
- Significant Life Changes
- Behaviour Change
- Health Challenges
Therapies offered
- ✓ Relationship Counselling
- ✓ Root Cause Therapy
- ✓ Solution focused therapy
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Communication
- ✓ Self confidence
Fees
4-Week Package - Investment $750
4 sessions, usually completed weekly. This secures you a weekly session time and gives us the structure to progress over the four weeks. Sessions are 55-minutes, online anywhere in NZ, or can be done in-person if you are in Auckland.
Single / Trial Session - $200
In most cases, I ask new clients to commit to the initial 4-sessions for best results.
However, in some instances, starting with a single or trial session can be appropriate.
Photos
Location
Reviews Counselling Auckland
Below you will find reviews about Counselling Auckland - Emma
Based on 4 reviews
We experienced Healing and Hope with Emma’s Modern approach
We experienced Healing and Hope with Emma’s Modern approach
We had consulted with other practitioners… however the connection Emma was truly unique. Her ability to break down barriers made all the difference!
We sought out Emma after our son experienced severe anxiety following a breakup. The biggest challenge was finding a therapist we could truly connect with.
From the beginning, Emma’s approach put us at ease and her approach felt refreshingly up-to-date.
We worked together to set clear achievable goals, which provided a sense of structure and accomplishment. This, along with Emma’s techniques, allowed our son to open up in a way he hadn’t in a long time.
Working with Emma wasn’t just about six sessions; it was about creating a pathway to healing. Thanks to her guidance, our stress levels have all decreased significantly, and we now feel hopeful about the future.
We had consulted with other practitioners however the connection Emma was truly unique. Her ability to break down barriers made all the difference. Emma is a lifesaver, her modern approach leads to real progress. We now have a clear path forward thanks to Emma!
We had consulted with other practitioners… however the connection Emma was truly unique. Her ability to break down barriers made all the difference!
We sought out Emma after our son experienced severe anxiety following a breakup. The biggest challenge was finding a therapist we could truly connect with.
From the beginning, Emma’s approach put us at ease and her approach felt refreshingly up-to-date.
We worked together to set clear achievable goals, which provided a sense of structure and accomplishment. This, along with Emma’s techniques, allowed our son to open up in a way he hadn’t in a long time.
Working with Emma wasn’t just about six sessions; it was about creating a pathway to healing. Thanks to her guidance, our stress levels have all decreased significantly, and we now feel hopeful about the future.
We had consulted with other practitioners however the connection Emma was truly unique. Her ability to break down barriers made all the difference. Emma is a lifesaver, her modern approach leads to real progress. We now have a clear path forward thanks to Emma!
Mother | Auckland | 4 May 2024
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Yes 2
I haven’t had a panic attack once since I have worked with Emma
I haven’t had a panic attack once since I have worked with Emma
Emma is hands-on and tailors her sessions to what is most important. She helped me resolve my key issue and also helped me understand more about my values and what is most important to me.
My communication has drastically improved in my relationship and all other areas in my life. I now have the ability to remove myself from situations, communicating, and putting boundaries around me.
I haven’t had a panic attack once since I have worked with Emma and she has given me practical tools to manage these effectively. I highly recommend Emma; I now feel calmer, aligned, and confident. I always look forward to our sessions!
Emma is hands-on and tailors her sessions to what is most important. She helped me resolve my key issue and also helped me understand more about my values and what is most important to me.
My communication has drastically improved in my relationship and all other areas in my life. I now have the ability to remove myself from situations, communicating, and putting boundaries around me.
I haven’t had a panic attack once since I have worked with Emma and she has given me practical tools to manage these effectively. I highly recommend Emma; I now feel calmer, aligned, and confident. I always look forward to our sessions!
Nikki G | Auckland | 28 Apr 2024
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Yes 2
I see things differently now!
I see things differently now!
Emma made me feel so welcome and her office has such a lovely vibe to it. She made me see things so differently, her positive vibe is just contagious. I highly recommend seeing Emma!
Emma made me feel so welcome and her office has such a lovely vibe to it. She made me see things so differently, her positive vibe is just contagious. I highly recommend seeing Emma!
Irene W | Auckland | 7 Mar 2024
Did you find this review useful?
Yes 2
Helped me understand myself
Helped me understand myself and where my lower self worth and relationship challenges were coming from. I gained some valuable tools that helped me let go of my past and focus on living my values
Dan H | Nelson | 20 Feb 2024
Did you find this review useful?
Yes 2
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