Alexandra | Educational kinesiologist - Equine therapist - Trauma informed practitioner
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Mind-Body Support & Healing
My passion is to support people on their healing journey and ultimately feel empowered to feel at home in their bodies.
My passion is to support people to feel empowered as they move through life’s stages with confidence and ease, supporting a growth mindset for learning and self-development. passion is to support people to feel empowered as they move through life’s stages with confidence and ease, supporting a growth mindset for learning and self-development.
In my practice, I incorporate a variety of modalities which activate the brain and nervous system to create a readiness to grow and change. This encourages a sense of inner “balance” and the optimal environment to make the personal shifts and changes you want to see and accomplish in your life.
I understand that healing occurs when we become familiar with, and befriend the sensations in our bodies. Being with horses makes it easier for many people to be in their bodies and to notice the physical and emotional sensations they are feeling.
From a young age, many of us develop limiting beliefs about ourselves, often because of developmental patterns that have been disrupted due to stress or trauma. I believe that it is possible to move beyond these limitations in order to step into our potential, and to achieve our hopes and dreams.
If you want to know more or make an appointment, feel free to contact me.
Alexandra
If you want to know more or make an appointment, feel free to contact me.
Alexandra
Qualifications and registrations
- Educational Kinesiology - Registered with Educational Kinesiology (Brain Gym NZ) LTD
- Equine Assisted Healing and Balance - 4 year training - supervised - Ingrid Gundby - Potent Coaching. There is no certifying body for the equine work.
- Professional development - Trauma Healing Accelerated - with Dr Aimee Apigain - Biology of Trauma - 6 week on line course - part of a two year training programme.
- Attend Trauma conferences
- Facilitate at Tides - Rites of Passage
Therapies offered
- ✓ Coaching
- ✓ Emotional Freedom Techniques
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Somatic Experiencing
- ✓ Somatic Therapy
- ✓ WINZ Counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$100 per session
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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