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Jess | Counsellor
Counselling Christchurch Central City
Kia ora, I am Jess, a 25-year-old counsellor living in Christchurch New Zealand. I have a passion to journey with others by creating a safe space where people feel valued and listened to.
My practice is based on a person-centred approach. I adapt my practice depending on each person, what they need and their experiences. Some of the approaches I use are Narrative Therapy, Cognitive Behaviour Therapy (CBT) and Strength- Based Therapy. I value your culture, values and beliefs and will work with you in these.
I work with all ages, I have a lot of experience with teenagers and young adults but am honoured to work alongside anyone. A few issues I work with anxiety, friendship/relationship issues, self-esteem, depression, grief and loss but I am not limited to these.
Teenagers and young adults
My passion is working alongside teenagers and young adults, I have worked and volunteered in both school and church settings for 4+ years.
When I am not working as a private practice counsellor I am a school counsellor. Although I have a passion for youth I still love to work alongside both children and adults.
If you want to know more or make an appointment, feel free to contact me via the Send a message - button.
Jess
Teenagers and young adults
My passion is working alongside teenagers and young adults, I have worked and volunteered in both school and church settings for 4+ years.
When I am not working as a private practice counsellor I am a school counsellor. Although I have a passion for youth I still love to work alongside both children and adults.
If you want to know more or make an appointment, feel free to contact me via the Send a message - button.
Jess
Qualifications and registrations
- NZCCA Provisional Member
- Bachelor of Counselling 2023, B (Couns).
Registrations
I offer therapy in
Most common issues I support people with:
AnxietyDepression
Self-esteem
Relational issues
Therapies offered
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$100 Youth and Children
$110 Adult
Availability (Opening hours)
| Monday | 8am-6pm |
| Tuesday | - |
| Wednesday | - |
| Thursday | - |
| Friday | 8am-6pm |
| Saturday | - |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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