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Sarah | Counsellor
Counselling Papamoa - Tauranga
Hailing from the West Coast of Auckland, I have called Pāpāmoa and Mount Maunganui home since 2010.
I completed my Bachelor of Education (Teaching) in 2003 and have taught adolescents in Auckland, Mount Maunganui, and Pāpāmoa since. In 2024, I completed my Postgraduate Diploma in Counselling and Guidance Studies.
I also hold a Certificate in Business Skills and Level 2 Reiki. I use a pluralistic, solution-based approach tailored to your needs, offering empathy, warmth, validation, and non-judgment as you explore your story.
I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. My wish is to ultimately enhance your self-awareness and resilience.
My interests include yoga, ballet, travelling, and reading and I am a Mum to one teenage daughter.
Be in touch via the Send a message- button to book your free, no-obligation 15-minute phone consultation.
I trust I can be of service to you!
Sarah
Qualifications and registrations
- Post graduate diploma in Counselling and Guidance (Massey)
- Bachelor of Education (Teaching)
- Certificate of Business Skills
- Level 2 Reiki
I offer therapy in
Specialisations
- 1. Adolescents
- 2. Alcohol misuse
- 3. Anxiety/depression
- 4. Body image
- 5. Burnout
- 6. Career guidance
- 7. Feeling “lost”
- 8. Panic attacks
- 9. Relationships
- 10. Stress
Therapies offered
- ✓ Career Counselling
- ✓ Child counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples coaching
- ✓ Couples counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Relationship Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Location
Contact me
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