Therapy - Coaching - New Zealand - Dacia

	Online Coaching New Zealand
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Dacia | Therapy - Coaching

Online Coaching

I am American by birth and have lived in NZ since 2016. I am a mum of 3 young kids based near Auckland. I have 13+ years of experience of occupational therapy focused on mental health and wellbeing.

I have specialized expertise and skills in the areas of mindfulness, sensory processing, family strength-based approach, child and youth development, parenting tools, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Coaching, and lived experience of PPA and PPD.

**Are you a parent who feels overwhelmed, dysregulated, burnout, constantly irritated, lost in your identity and unsure of what to do next in your life?

**Are you someone looking for skills to manage your life including your self-awareness, sensory needs, creating a supportive environment, setting achievable goals, and aligning your roles and routines with your values?

**Are you a professional looking for support to manage work stress or burnout?

I would love to support you to identify and reach your goals in practical, functional ways focused on actionable steps with clear objectives and goals.

I am looking forward to meeting you and exploring how we can work together! Please get in touch with any questions and to discuss further!

Online therapy

I use Microsoft Teams for online support and supervision. I am willing to travel for staff trainings, please contact me to discuss.

Qualifications and registrations

Bachelors Degree in Child and Family Psychology
Masters Degree in Occupational Therapy
NZ registered Occupational Therapist
Intensive 8-week Mindfulness-Based Stress Reduction Training
Supervision for Supervisors 2-day course through NZ Coaching and Mentoring
Incredible Years Parenting Program Facilitator Trained
Supervision Collective Aotearoa Member
Trained ACT, CBT, DBT (basic), Trauma-informed Care, high-fidelity wrap-around family support, suicide risk assessment and triage, and more.

Registrations

I offer therapy in

✓ English

Specialisations

1. burnout
2. anxiety
3. sensory
4. mindfulness
5. stress
6. overwhelm
7. mental health
8. parenting
9. dysregulation
10. motherhood

Specialisations and Expertises

I have extensive experience with mental health disorders and my approach is focused on strengths, function, and actionable steps in specific areas of your life. Together we create a plan that includes your current situation, where you want to be and how we are going to get there in simple steps. We reasses this at each session and adapt as needed. I recommend no less than 3 sessions for one particular area or challenge, with an average of 6 sessions.

Most common issues I support people with:

Parent Coaching

Mindfulness
Stress & Anxiety

Burnout

Identity Discovery (values, strengths, interests)

Therapies offered

Areas of counselling I can help with

Fees

Prices for mental health, counselling, and parent coaching services vary based on your needs so please reach out to discuss further.

I also offer self-paced training programs - please enquire

ACC clients under Sensitive Claims coming from a Lead Service Provider have no fees.

Set price for Professional Supervision is $140/hr +gst

Please reach out to book a call and discuss further what might be a good fit for you and the changes you are looking for.

Location

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