Therapy - Coaching - New Zealand - Dacia

	Online Coaching New Zealand
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Dacia | Therapy - Coaching

Online Coaching

I am American by birth and have lived in NZ since 2016. I am a mum of 3 young kids.

I have 12+ years of experience of occupational therapy focused on mental health and wellbeing.

I have specialized expertise and skills in the areas of mindfulness, sensory processing, family strength-based approach, mental health and wellbeing, child and youth development, parenting tools, and lived experience of PPA and PPD.

**Are you a mum who feels overwhelmed, dysregulated, burnout, constantly irritated, lost in your identity and unsure of what to do next in your life?

**Are you someone looking for skills to manage your life including your self-awareness, sensory needs, creating a supportive environment, setting achievable goals, and aligning your roles and routines with your values?

**Are you a professional looking for support and supervision in your professional development, career goals, clinical problem solving, and managing burn-out or work stress?

I would love to support you to identify and reach your goals either professionally in supervision or as a mum aiming to become a more present, calm, and confident parent and person post-motherhood.

I am also available for workshops, trainings, and group supervision on request.

I am looking forward to meeting you and exploring how we can work together! Please get in touch with any questions or to book a free discovery call!

Online therapy

I use Microsoft Teams for online support and supervision. I am willing to travel for staff trainings, please contact me to discuss.

Qualifications and registrations

Bachelors Degree in Child and Family Psychology
Masters Degree in Occupational Therapy
NZ registered Occupational Therapist
Intensive 8-week Mindfulness-Based Stress Reduction Training
Supervision for Supervisors 2-day course through NZ Coaching and Mentoring
Incredible Years Parenting Program Facilitator Trained
Supervision Collective Aotearoa Member
Various trainings in mental health including ACT, CBT, DBT (basic), high-fidelity wrap-around family support, suicide risk assessment and triage, and more

Registrations

I offer therapy in

✓ English

Specialisations

1. burnout
2. anxiety
3. sensory
4. mindfulness
5. stress
6. overwhelm
7. mental health
8. parenting
9. dysregulation
10. motherhood

Most common issues I support people with:

Nervous System Regulation

Mindfulness Based Stress Reduction

Mental Wellbeing

Shifting perspective (re-wiring the brain)

Therapies offered

Areas of counselling I can help with

Fees

$140 for 1:1 professional supervision
$150 for one off-coaching session

$400 for a package of 3 individualized coaching sessions

Price varies for my group and individual programs that include:
- 8 or 12 week programs

- group or individual support calls

- individualised goal setting with weekly accountability

- private group chat for support

- curated live and pre-recorded content focused on nervous system regulation, self-awareness, mindfulness, identity exploration (values, strengths, etc..), and sensory awareness.

- access to a private resource library

- self-development activities

Please reach out to book a call and discuss further what might be a good fit for you and the changes you are looking for.

Location

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