Rhonda | Trauma Informed Mental Wellness Coach & Narcissistic Abuse Specialist

Narcissistic Abuse is a malevolent and often covert form of mental and emotional abuse that can

make a person feel like they’re going crazy.

In order to recover from the devastating impact of Narcissistic Abuse, you need help from someone who understands and believes what you’ve been through.

I combine training as a Narcissistic Abuse Specialist, with ‘lived experience’ and Somatic Trauma Informed Coaching tools, to help reverse the damage of this insidious abuse.

As an ICF Certified and Accredited Trauma Informed Coach, my goal is to guide you on your journey

back into healthy thinking, without re-traumatising you along the way.

I specialise in Breaking Trauma Bond, Trauma Recovery, Post Trauma Growth, Victims Advocacy, Community Education & Narcissism Consultancy.

I help clients for whom traditional ‘talk-therapies’ have failed to achieve their desired mindhealth

outcomes, leaving them feeling ‘stuck’.  My unique approach combines the latest mind-body neuroscience, PreKure Lifestyle Mental Health Coaching, Brainspotting, ACT, IFS and Living Wisdom Life Skills,  Pastoral Therapy and lived experience, to help you achieve peace, balance and wellbeing. 

I facilitate healthy self-introspection in a safe, non-judgemental environment, helping you discover:

• the root cause(s) of your concerns (because "trauma is not what's happened to you, it's what's happened inside you" Garbor Mate)
• the insights required to bring about your desired outcomes, and
• I support you through the ‘discomfort of change’ (limbic lag) as you take the journey towards a more fulfilling life

As an ICF Certified and Accredited Trauma Informed Coach, my goal is to guide you on your journey

back into healthy thinking, without re-traumatising you along the way.

I specialise in overcoming Mental & Emotional Abuse, Low Self Esteem, Addictive or Unwanted Behaviours, Relationship Issues and Trauma.