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Hannah | Coaching
Coaching Manapouri - Southland
Specialised coaching for loss, life transitions & change.YOUR JOURNEY STARTS HERE
When loss or adversity changes your world, it’s easy to feel lost and overwhelmed. I'm Hannah, a coach dedicated to helping you unlock your potential and access your inner wisdom during life's most challenging experiences.
Coaching isn’t woo-woo or flowery. It’s a grounded collaborative partnership where you become equipped with tailored knowledge and practical tools, all supported with the accountability to take action.
Are you ready to take back control of your life and step into a future filled with renewed purpose and vitality?
Let's talk and begin this transformative journey together.
Online therapy
Online sessions are held via Google Meet so you can access the specialised support you need from the comfort of your own home, no matter where in the world you are.You will also have access to an online library of resources, videos and reflection workbooks to complement our in-session work together.
Qualifications and registrations
- Graduate Certificate of Professional Coaching with Southern Institute of Technology (in progress)
- Integrative Somatic Trauma Therapy Certificate with The Embody Lab
- Applied Polyvagal Theory in Therapeutic Yoga I & II with The Embody Lab
- 100-hour Trauma-informed Yin Yoga Teacher Training with SomaPsych
Therapies offered
Areas of counselling I can help with
Fees
NAVIGATION SESSION - INVESTMENT: Free
One session.
Begin your transformation and unlock your next steps. Walk away with a clear roadmap to take tangible steps forward, equipping you to navigate your journey with a sense of empowerment.
This is a great way to see if coaching is for you.
- One 30-minute session.
- Assess challenges and identify your goals and vision.
- Create a personalised strategy.
- A low-commitment, zero-obligation taster of coaching.
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TRUE NORTH - INVESTMENT: $475 USD
Four weeks.
You're ready to move beyond simply surviving. It’s time to create your aligned, thriving life.
Here you’ll define your true north and learn the foundations of inner work, with the support and accountability to take meaningful action.
- Weekly 60-minute coaching sessions.
- Accountability.
- Your True North and foundations of inner work.
- Video trainings and workbooks.
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RECLAIM & RISE - INVESTMENT: $1200 USD
Eight weeks.
You’re committed to transformation and you want to make it stick. You’re ready to make a real investment in yourself, your relationships and your future.
R&R is a deep dive of self-discovery, emotional mastery and lasting change.
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Step-by-step through the RECLAIM curriculum with video trainings and workbooks.
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Weekly 60-minute coaching sessions.
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Direct access to Hannah between sessions.
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“A positive disruption.”
Availability (Opening hours)
| Monday | 0800 - 1700 |
| Tuesday | 0800 - 1700 |
| Wednesday | 0800 - 1700 |
| Thursday | - |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Contact me
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- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online