✓ I also offer online therapy
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
The desire to reflect light into dark places and to help people heal is what drives me. As such, I am committed to helping you navigate whatever challenges you are facing in a safe, respectful, and non-judgmental space.
I work with adults of all ages and welcome cultural, sexual, and gender diversity.
Please don't hesitate to contact me if you would like to know more or make an appointment to start your journey towards living a balanced, joyful, and fulfilling life.
Franciska
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Franciska | NLP - Counselling
Counselling Christchurch
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
The desire to reflect light into dark places and to help people heal is what drives me. As such, I am committed to helping you navigate whatever challenges you are facing in a safe, respectful, and non-judgmental space.
I work with adults of all ages and welcome cultural, sexual, and gender diversity.
Please don't hesitate to contact me if you would like to know more or make an appointment to start your journey towards living a balanced, joyful, and fulfilling life.
Franciska
Online therapy
Currently only seeing clients online via Zoom.Qualifications and registrations
Qualifications:
- PGDipScTech (Psychology)
- Dip.Counselling
- NLP Master Practitioner
Registrations:
- Registered Mental Health and Wellbeing Practitioner (NHPNZ)
- Professional Member of The Association for NLP (ANLP)
Professional development:
- Grief experience
- Resilience and Trauma Recovery
- Advanced Suicide Prevention
- Suicide Risk Mitigation
- Understanding Dementia
- Preventing Dementia
- Group Leadership
- Fundamental Coaching Skills
- Transforming Communication
- Rainbow Experience of Accessing Mental Health Support
I offer therapy in
Specialisations
- 1. anxiety
- 2. grief and loss
- 3. trauma
- 4. low mood
- 5. low self-esteem
- 6. burnout
- 7. relationship issues
- 8. stress
- 9. chronic health conditions
- 10. work/life balance
Specialisations and Expertises
I have a special interest in chronic health conditions and end-of-life journeys. Supporting not only the patient but also their whānau and carers.
I also have lived experience in learning to manage and overcome anxiety, grief, low moods, and low self-esteem.
Most common issues I support people with:
I regularly help people manage and overcome anxiety, grief, trauma, low self-esteem, and relationship issues.Therapies offered
- ✓ Career Counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ EAP Counselling
- ✓ EMDR Therapy
- ✓ Gestalttherapy
- ✓ Havening
- ✓ Health Coaching
- ✓ Hypnotherapy
- ✓ Life coaching
- ✓ Mindfulness
- ✓ NLP
- ✓ Online counselling
- ✓ Psychotherapy
- ✓ Relationship Coaching
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Talking therapies
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Pain management
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
-
Individual Session (60 mins): $138
Availability (Opening hours)
Monday | - |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
Saturday | 9am - 2pm |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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