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Jana | Counselling
Counselling Whangarei
I’m Jana, and I’d like to share a bit about myself. I was born and raised in Estonia and have also lived in Sweden before making New Zealand my home.
I offer in person counselling for individuals and couples in my Whangarei central office, also worldwide online counselling in English, Swedish and Estonian.
My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
I believe that the relationship with oneself is at the core of all human experiences. I am dedicated to supporting you on your journey toward understanding and growth. I look forward to the opportunity to work together.
If you want to know more or make an appointment, feel free to contact me via the Send a message - button.
Jana
Online therapy
We can work via WhatsApp or FaceTime.Qualifications and registrations
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Bachelor’s degree in Psychology, Massey University
- Diploma in Counselling and Psychology, University Nord
- Diploma Psychology - Tartu University (Estonia)
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Certificates from various courses such as Anxiety and Obsessive-compulsive disorder Helpline, Trauma Toolbox and many more. I take new courses through life and stay curious to learn new ways to help people.
I offer therapy in
Therapies offered
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$100 + GST per 1 hour session.Availability (Opening hours)
| Monday | Online |
| Tuesday | Online |
| Wednesday | 8am. - 7pm. In person |
| Thursday | Online |
| Friday | Online |
| Saturday | 8am.- 7pm. In person |
| Sunday | Closed |
Photos
Location
Reviews Counselling Whangarei
Below you will find reviews about Counselling Whangarei - Jana
Based on 5 reviews
Highly recommended for helping to navigate life's challenges.
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online