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Jodie | Mood Management Programme, Hakomi body centered psychotherapy - Hypnotherapy - Naturopathy
Therapy Wellington
Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
My name is Jodie.
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress.
You can have more moments of peace and balance, energy, optimism and happiness and experience all the emotions that life has to offer In a balanced way, and I am here to support you along the way.
My name is Jodie.
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress.
I support people by helping them to understand the drivers of their mood and to teach them the skills they require to help improve and manage their own mental wellbeing.
I provide a whole person approach to anxiety and depression with a programme that looks at your individual drivers of anxiety and depression and chronic stress and offers tools and techniques to make positive change in these areas.
This includes utilising psychotherapy as a means of supporting the process in a safe and caring environment.
Would you like to know more or make an appointment, feel free to contact me.
Jodie
Would you like to know more or make an appointment, feel free to contact me.
Jodie
Qualifications and registrations
- Bachelor of Nursing
- Diploma health science
- Diploma Naturopathy
- Diploma Clinical hypnotherapy
- Graduate of Hakomi psychotherapy
- Registration with the Nursing Council of New Zealand
Registrations
Therapies offered
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
1 hour session - $140Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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