Leave a message and I will contact you as soon as possible.
Jane | Counselling
Counselling Nelson NZ
Welcome. I provide professional counselling for adults, adolescents, parents and young children. I have over 30 years in the health industry and passionate about well-being.
There are many reasons why people seek counselling whether it be for stress, anxiety, grief, loss, depression, parenting concerns, conflict, relationship issues, PTSD or emotional distress, I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you're having difficulty with.
I have a Bachelor of Applied Social Science (Counselling) and a Registered full member of the New Zealand Association of Counsellors.
I have completed training in the COS© Attachment model and a Registered Circle of Security Parent Facilitator©.
The Circle of Security is an eight week relational parenting program for adults of children from ages 0-6 years.
For more information on the next course please contact me.
I have an extensive background working for Perinatal Support Nelson working both as a counsellor and support worker. When working with mothers and children (0-2), I work from an Attachment framework.
This is a process which assists the bonding between mother and child, helping to build happy families.
Other areas of focus include:
- Anxiety
- Depression
- Post-natal depression
- Grief & Loss
- Emotional distress
- Change & Transitions
- PTSD
- Stress
- Trauma
- Lifestyle and Health Issues
- Adults
- Teens
- Parent & Child (0-2yrs)
- Play therapy (4-10yrs)
I look forward to hearing from you.
Jane
MNZAC
Online therapy
I can provide online counselling through Zoom.
Qualifications and registrations
- BAppSocSci(Counselling)
- Full Member of NZAC
- Circle of Security Parenting Facilitator(C)
Registrations
I offer therapy in
Specialisations
Circle of Security. An eight consecutive week relationship based parenting program.
Aims for Parents/Carers:
- Understand your child's emotional world by learning to read emotional needs
- Support your child's ability to successfully manage emotions
- Enhance the development of your child's self-esteem
- Honor the innate wisdom and desire for your child to be secure
Learning to apply the Circle of Security to children will help parents/caregivers shift the focus away from trying to change undesirable behaviours with rewards and punishment to seeing behaviour as communication of a need on the Circle and changing the behaviour by meeting the need.
Groups consist of 4 people each course.
All eight weeks must be attended to get the full benefit from the program.
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
- adults - $80.00 plus GST per session
- youth - $75 plus GST per session
- COS - POA
Availability (Opening hours)
| Monday | - |
| Tuesday | 8.15 am - 7 pm |
| Wednesday | 12-6pm |
| Thursday | 8.15 am - 7 pm |
| Friday | 12-6pm |
| Saturday | 8.15 am - 5 pm |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online