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Gracious | Counsellor
Counselling Lower Hutt
As a counsellor with a Bachelor of Counselling and Addictions from 2023, I utilize Solution-Focused Therapy, Narrative Therapy, CBT, ACT, and Client-Centered approaches. I integrate the Whare Tapa Wha health model, emphasizing holistic well-being. Registered with NZCCA and a member of DAPPNZ, I'm committed to professional standards, offering empathetic guidance for positive change.Drawing upon my Bachelor of Counselling and Addictions obtained in 2023, I specialize in a diverse range of therapeutic modalities, including Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a Client-Centered approach.
Each of these modalities offers unique tools and techniques that I adeptly weave into my practice to address the complex and varied needs of my clients.
Furthermore, I firmly believe in the importance of holistic well-being, which is why I integrate the Whare Tapa Wha health model into my therapeutic approach. This model, originating from Māori culture, emphasizes the interconnectedness of physical, mental, emotional, and spiritual health, providing a comprehensive framework for supporting individuals in their journey towards wellness.
As a registered member of the NZCCA and actively involved in the professional community through my membership in DAPPNZ, I am dedicated to upholding the highest standards of ethics and professionalism in my practice. My guiding principle is to offer compassionate and empathetic guidance, fostering an environment of trust and collaboration where clients feel empowered to embark on a path of positive change and personal growth.
Qualifications and registrations
Qualification: Bachelor of Counselling and Addictions 2023Registering with NZCCA, principle also of NZCCA, DAPPNZ.
Registrations
- NZCCA - New Zealand Christian Counsellors Association
- DAPAANZ - Drug and Alcohol Practitioners’ Association Aotearoa–New Zealand
I offer therapy in
Specialisations
My area of expertise lies in employing a multifaceted approach to therapy, encompassing Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a Client-Centered approach.With a comprehensive toolkit at my disposal, I tailor interventions to meet the unique needs and goals of each individual.
Whether it's guiding clients to identify their strengths and solutions, exploring personal narratives to promote healing, restructuring thought patterns through CBT techniques, fostering mindfulness and acceptance with ACT, or prioritizing the client's autonomy and self-discovery, I am dedicated to facilitating meaningful and transformative therapeutic experiences.
Therapies offered
- ✓ ACT
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Narrative Therapy
- ✓ Solution focused therapy
Areas of counselling I can help with
Fees
$120 for individual appointments$138 for couples appointments
Location
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