Trauma counselling Southland Region

I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.

Life-altering loss or adversity changes everything. I’m a coach for driven women, here to help you REBUILD an aligned life so you can THRIVE as your authentic self.

I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

Kia Ora and welcome,
Take the first step toward healing—counselling is your bridge to a brighter self.

It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy!
But you don’t have to do it alone, so I am so glad you are exploring options to support yourself.
You deserve this!

If you are struggling and need someone to talk too, you are in the right space.
I work with individuals, teens and parents/families as well as ethnic minorities.

I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.

Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.

I am an open, caring and positive Therapist. I hold a Bachelor of Science, a Post Graduate Diploma and a Masters Degree in Psychology.

I am trained in Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Compassion Focussed Therapy, Relaxation Training, Mindfulness Training, Exposure Therapy and Trauma Focussed Cognitive Behaviour Therapy.