Depression counselling Invercargill

I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Feeling distressed from a current or past relationship ?

Look no further. As an experienced Counsellor and Family Therapist my expertise is to provide a healing and growth container where we can be and explore your emotions and ultimately work towards empowering solutions.

The space I provide combined with my therapeutic knowledge and supportive frameworks around communication and self care is designed to give you what you need to make major life changes and live a life of greater empowerment and wellbeing.

I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

I look forward to sharing with you an approach that has been crafted over 30 years of working as a skillful and accomplished coach + mentor in holistic health and communication. I am a certified trainer with the Centre for Nonviolent Communication.

A qualified Psychosynthesis Counsellor, Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM .