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Holistic Therapist, Emotional Health Coach and Advanced EFT (Emotional Freedom Technique) Practitioner. - Richmond - Carolina
Holistic Therapy Richmond
10 Hillplough Heights, Richmond
7020 Richmond
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Carolina | Holistic Therapist, Emotional Health Coach and Advanced EFT (Emotional Freedom Technique) Practitioner.

Holistic Therapy Richmond

Hi I'm Carolina,


Imagine what your life would be like if you felt happy, healthy, calm and confident. How would it feel for your life to be easy,  joyful and fulfilling? 


Is this You?


  • You appear to have it all together but underneath you are struggling with feeling stressed, anxious and/or overwhelmed in your career and/or personal life.


  • This is showing up in other ways like strained relationships, sleep issues addictions, weight gain or even physical issues.


  • You have tried different approaches like counselling, self-help books and yoga but feel you are making little progress.


  • You are looking for rapid and permanent change.

If looking for a more holistic approach that achieves the results you are looking for quickly and effectively you have arrived at the right place.


Where counselling and other talk therapies help you understand and manage your symptoms EFT (Emotional Freedom Techniques) and the Heartstream Process® go much further by healing the root cause of your issue rapidly and permanently.


These stresses, traumas, addictions and negative beliefs are just layers, patterns that can all be released to leave you free to be truly yourself again. Working with me and the techniques I use in combination with the Hearstream Process® is all about taking you back to YOU, feeling whole complete and at peace with yourself.


It was not so long ago that I was struggling with all these issues. As a senstive, stressed-out, overwhelmed family lawyer in the UK, I had no idea I could be free of them. I have spent many years searching and finding the most effective therapeutic tools to help me be free in much less time than other approaches and return to my very best self.

I changed my career to one aligned with my values and who I have become. I now help hundreds of people just like you to feel better and reclaim their lives. 

By focusing on your vision and where you would like to see yourself going forward I can provide a clear roadmap as to how to get there and provide the results you are looking for so you too can feel better and start to live a fulfilling and purposeful life. 

EFT is a fast, safe and powerful way to clear past traumas and negative experiences. Many of the EFT techniques enables you to clear trauma, or past negative experiences without ever having to talk about them or re-live them.

I include couples coaching and couples support at any stage of your relationship.

 
If you want to know more or make an appointment, feel free to contact me.

Carolina

Online therapy

 

I offer online therapy and coaching with clients all around the world. Existing clients who have seen me in person tell me that they found their online sessions just as benifical as in person. 

My sessions are held on zoom which involves sending out a zoom link to join me in my therapy room for you online sessions.

 

Qualifications and registrations

I have a Degree in Law (LLB Hons). I qualified as a solicitor in the UK and practiced for 10 years as a family and care lawyer in London and Norwich.
I am an Accredited and Certified Advanced Evidence-based EFT (Emotional Freedom Techniques Practitioner) with EFT International. I am currently training to become a Master Trainer in EFT.
I am certified in NLP (Nuroliguistc Programming) and a Certified Life Coach with the Art of Coaching Program.
I'm a mindfulness and meditation instructor having trained with Eastern Wisdom meditation teachers in the Buddhist tradition.






Registrations

I offer therapy in

Specialisations

  • 1. Anxiety
  • 2. Stress
  • 3. Overwhelm
  • 4. Addictions
  • 5. Self Worth
  • 6. Relationships
  • 7. Couples EFT Therapy
  • 8. Trauma & PTSD
  • 9. Highly Sensitive People


Specialisations and Expertises

Most clients I work with come to me with issues of stress, anxiety and overwhelm. Many are sensitive or Highly Sensitive People (HSP) and have difficulties in their relationships and managing their everyday lives.
Many of them have expereinced negative expereinces, trauma or even Post-traumatic Stress Disorder (PTSD) from earlier childhood experiences which are impacting their lives now. Often turning to addictive and self-soothing strategies to help them cope. 
One of the benefits of EFT is that it can be taught and learned as a tool my clients can use at home, in their daily lives, as well as in sessions. This helps to empower them to have healthy strategies to alleviate their anxieties, fears and overwhelm so they feel more resilient and confident in their lives

EFT is a fast, safe and powerful way to clear past traumas and negative experiences. Many of the EFT techniques enables you to clear a trauma, or past negative expereince without ever having to re- live.

Most common issues I support people with:

My main five specialities are helping people with:-
1. Anxiety-based issues, such as fears, nervousness, stress, worry anxiety from past traumas and  PTSD.
2. Overwhelm, feeling powerless, helpless and unempowered.
3. Addictions such as food, alcohol, drugs, shopping etc.
4. Self-worth issues, low self-esteem, unworthliness. 
5. I specialise in working with sensitive, intuitive and Highly Sensitive People (HSP).
All these issues can impact our relationships and so I work with couples when these issues arise within their relationships.

Fees

My 60 min sessions are $200

My 90 min sessions are $300 

I offer discounts for my 3-week Introductory Relief Program of $825 (save $75)  and my 3-month intensive Renew Program of $2997 (save $603).

Couples packages can be discussed to find the best package for your needs.


My fees are less time-based and more results-focused, so the number of sessions with me is considerably shorter than other talk therapies. I can provide a good idea as to the number of sessions you would need to resolve your issues fully during your first strategy call. 


Availability (Opening hours)

Monday 9.30 to 5.00pm
Tuesday 9.30 to 5.00pm
Wednesday 9.30 to 5.00pm
Thursday 9.30 to 5.00pm
Friday 9.30 to 3.30pm
Saturday -
Sunday -

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