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Carolina | Holistic Therapist, Emotional Health Coach and Advanced EFT (Emotional Freedom Technique) Practitioner.
Holistic Therapy Richmond
Hi I'm Carolina,
Imagine what your life would be like if you felt happy, healthy, calm and confident. How would it feel for your life to be easy, joyful and fulfilling?
Is this You?
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You appear to have it all together but underneath you are struggling with feeling stressed, anxious and/or overwhelmed in your career and/or personal life.
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This is showing up in other ways like strained relationships, sleep issues addictions, weight gain or even physical issues.
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You have tried different approaches like counselling, self-help books and yoga but feel you are making little progress.
- You are looking for rapid and permanent change.
If looking for a more holistic approach that achieves the results you are looking for quickly and effectively you have arrived at the right place.
Where counselling and other talk therapies help you understand and manage your symptoms EFT (Emotional Freedom Techniques) and the Heartstream Process® go much further by healing the root cause of your issue rapidly and permanently.
These stresses, traumas, addictions and negative beliefs are just layers, patterns that can all be released to leave you free to be truly yourself again. Working with me and the techniques I use in combination with the Hearstream Process® is all about taking you back to YOU, feeling whole complete and at peace with yourself.
It was not so long ago that I was struggling with all these issues. As a senstive, stressed-out, overwhelmed family lawyer in the UK, I had no idea I could be free of them. I have spent many years searching and finding the most effective therapeutic tools to help me be free in much less time than other approaches and return to my very best self.
I changed my career to one aligned with my values and who I have become. I now help hundreds of people just like you to feel better and reclaim their lives.
By focusing on your vision and where you would like to see yourself going forward I can provide a clear roadmap as to how to get there and provide the results you are looking for so you too can feel better and start to live a fulfilling and purposeful life.
EFT is a fast, safe and powerful way to clear past traumas and negative experiences. Many of the EFT techniques enables you to clear trauma, or past negative experiences without ever having to talk about them or re-live them.
I include couples coaching and couples support at any stage of your relationship.
If you want to know more or make an appointment, feel free to contact me.
Carolina
Online therapy
I offer online therapy and coaching with clients all around the world. Existing clients who have seen me in person tell me that they found their online sessions just as benifical as in person.
My sessions are held on zoom which involves sending out a zoom link to join me in my therapy room for you online sessions.
Qualifications and registrations
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Stress
- 3. Overwhelm
- 4. Addictions
- 5. Self Worth
- 6. Relationships
- 7. Couples EFT Therapy
- 8. Trauma & PTSD
- 9. Highly Sensitive People
Specialisations and Expertises
EFT is a fast, safe and powerful way to clear past traumas and negative experiences. Many of the EFT techniques enables you to clear a trauma, or past negative expereince without ever having to re- live.
Most common issues I support people with:
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
My 60 min sessions are $200
My 90 min sessions are $300
I offer discounts for my 3-week Introductory Relief Program of $825 (save $75) and my 3-month intensive Renew Program of $2997 (save $603).
Couples packages can be discussed to find the best package for your needs.
Availability (Opening hours)
Monday | 9.30 to 5.00pm |
Tuesday | 9.30 to 5.00pm |
Wednesday | 9.30 to 5.00pm |
Thursday | 9.30 to 5.00pm |
Friday | 9.30 to 3.30pm |
Saturday | - |
Sunday | - |
Photos
Location
Contact me
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- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online